Friday, September 30, 2011

Sauerkraut

Lacto-fermented per Sally Fallon's recipe in Nourishing Traditions.


We made Reubens with it for lunch yesterday, and it's really, really good. Easy to make, packed with good-for-your-guts flora, and not sterile and acidic like storebought kraut.

We'll definitely be making it regularly.

No comments:

Post a Comment